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Online Personal Training

"Health, fitness and lifestyle coaching 24/7 without the in person contact"

Carleton Performance and Nutrition provides premium online training and nutrition coaching for those wishing compete in powerlifting, enhance their body composition or simply get stronger. We are committed to your development, with programs constructed based on your individual needs, goals and lifestyle. Whether it is a national champion needing to make a weight class or a general gym goer looking to improve their physique we can make it happen.

The services we offer include detailed and customized nutrition and training plans to support you every step of the way. We develop our plans using information gathered from our consultation about your training background, current goals and different lifestyle factors. We combine this with our extensive knowledge and first hand experience to give you a specifically tailored program to achieve your goals. 

Who are our services for?

Our online training services are for anyone wishing to make a change to their training or physique and would apply to those interested in powerlifting, physique sports or dedicated recreational trainees. We help those who have aspirations of; strength and muscle gain, fat loss or those who wish to remain within their weight class.


Sound good?
Check out our different online personal training options to see how we can help you

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View our packages

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